Sometimes we feel that we are very good, because maybe we finish something or just that thing makes have such good feeling, like writing a blog, sometimes blog writing can influence my feeling.I would write gradually into an exciting state.

But that feeling might not be right, we need to be calm.

We can listen to some relaxing music, we need to clarify our feeling and our actions, because it’s usually not our feeling that makes us, it’s the actions that makes us. Don’t use your feeling to replace the actions.

Habit, persistance is the only thing that can make sense. Sometimes a great idea might hit us, but that doesn’t mean we can get something, we have to know that only the persistence can make sense, that should be our principle.

So anything that can help us to better persist, like meditation, calm music, work-life balance, is what we should value. Something that might influence our persistence like fluctuating feeling and emotions, we need to pay attention to that when the trigger shows.